Anxiety and Stress Relief Life Coaching Wellness News

  • Clearing your Space | A Modern Guide to Smudging with Sage & Palo Santo

    A Modern Guide to Smudging and clearing your space of negative energy.  With information constantly at our fingertips and the daily panic inducing news updates, people are looking to alternative ways of wellness that do not rely on modern medicine’s quick fixes. Sage Smudging is a traditional energy cleansing that is enjoying a successful comeback because….and after the first half of 2020 I think we can all use a reboot! Who’s with me?