Prana mat for fitness Pilates and Yoga with markings to help with alignment. Great tool for beginners or avid yoga students looking to focus on technique and positioning to get the best benefit from your practice.
This is one of our favorite mats because it’s a 6mm double thickness mat to help cushion the pressure on joints. Odorless, no glue was used in this mat, environmentally friendly EVA material features a double sided texture to help you keep you grip, is easy to clean and comes with a carry strap.
We love this video if you are not familiar with using an alignment marked mat for yoga.
https://www.youtube.com/watch?v=la3rAcIdB8I